Ayesha Curry Says Basketball Season is When Meal Prep Matters Most for Her Family

by Jeremy Spirogis
Stephen Curry and Ayesha Curry on the red carpet

When it involves superstar mother and father, it’s exhausting to discover a pair doing it higher than Ayesha and Steph Curry.

Steph Curry could seize all of the headlines along with his heroics on the basketball courtroom for the Golden State Warriors, however the rock behind the Curry household is his spouse, Ayesha. So how does she do it? One trick she makes use of is to meal prep. Let’s take a more in-depth take a look at how (and why) she does it. 

Ayesha Curry’s love of cooking

Stephen Curry and Ayesha Curry on the red carpet
Stephen Curry and Ayesha Curry | Steve Jennings/Getty Images

According to Biography.com, Ayesha Curry was born in 1989, marrying Steph in 2011. That was the identical 12 months she began her personal weblog and YouTube channel targeted on cooking, one among her passions. 2016 noticed her obtain her personal program on the Food Network.

The present was first titled Ayesha’s Homemade earlier than being rebranded as Ayesha’s Home Kitchen. The present was about her creating meals for her household (who would make occasional cameo appearances as nicely). Other culinary business endeavors she’s launched into included a cookbook, a cookware line, and several other eating places. 

There’s no query how a lot she enjoys cooking — however how does that present itself in the case of her household? 

Ayesha Curry loves meal prepping

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A function on Parents.com highlighted Curry’s cooking, and she or he shared some extra of her recommendations on how she retains her household wholesome and completely satisfied together with her cooking. One merchandise she shared was her love of meal prepping: 

“Meal prep is huge in my home, particularly throughout basketball season, when Stephen must gasoline up with super-healthy meals. When he’s residence for an extended stretch, I’ll prepare dinner a bath of exhausting boiled eggs and protein bowls with quinoa, veggies, and salmon or grilled rooster.

And I really like making huge pasta dishes to have available through the week. I all the time attempt to preserve a store-bought rotisserie rooster within the fridge. It’s low cost, and the probabilities are infinite: Slice it up and make sandwiches, minimize it up and serve with veggies and rice, or make a soup with the leftovers.”

Curry retains her husband and youngsters proud of quite a lot of well-prepared, tasty, and nutritious meals and snacks. But what’s the principle benefit of meal prepping, and the way does it assist preserve her household on observe? 

Why does Ayesha Curry love meal prepping a lot? 

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With a household as busy as hers, Curry is an enormous proponent of meal prepping. She advised Self Magazine that she is an enormous fan of the apply, which entails getting ready meals forward of time then refrigerating or freezing them to be loved later. The benefit to that is that it permits you to prepare dinner larger parts without delay with out having to prepare dinner daily. 

There are a number of the reason why Curry loves meal prepping, together with: 

  • It provides her household loads of choices. Curry stated, “I make like 10 at a time so we always have a ton on hand…Each one will always contain a grain, a starch, and a lean protein, and then she’ll eat them for lunch or dinner, and sometimes Stephen will munch on them for a filling snack.” 
  • It cuts down on meals waste. She additionally has a lot of methods to maintain the meals lasting longer. For instance, she recommends storing leafy greens with a paper towel in a plastic baggie to keep away from wilting. 
  • She can prepare dinner it on any day. Many households see Sunday because the pure day for meal prep, however Curry usually does it on no matter day works finest primarily based on the household’s schedule (and most of the time, the Warriors’ schedule). 

It’s no marvel Steph reveals as much as so lots of his video games well-energized and able to tackle the entire NBA — apparently his spouse has him and the remainder of the household consuming nicely at residence.

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