‘Big Bang Theory’ Star and Neuroscientist Mayim Bialik Explains Why Tik Tok Is Good For You

by Jeremy Spirogis
Mayim Bialik

Mayim Bialik didn’t simply play a neuroscientist on The Big Bang Theory. She truly is one. Bialik obtained a Ph.D. in neuroscience from UCLA. So when Bialik talks about your mind, you’ll be able to take her phrase. She has some excellent news for TikTok followers. TikTok dancing is definitely good for you! 

Bialik was a visitor on The Kelly Clarkson Show on July 9 talking with Clarkson through video chat. Clarkson noticed her TikTok problem on YouTube, so sought her recommendation as a scientist. Here’s what she stated. 

Mayim Bialik discovered about Tik Tok after ‘The Big Bang Theory’ ended

Bialik has had a while off since The Big Bang Theory resulted in 2019. She’s had much more being dwelling along with her children in quarantine. She grew to become inquisitive about TikTok when her oldest son, Miles, was scrolling by way of his telephone. 

Mayim Bialik
Mayim Bialik | Rodin Eckenroth/Getty Images

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“I think that anyone with children is probably observing them playing a lot more video games than you had planned this summer because of the quarantine,” Bialik stated. “So one of the things I’ve been trying to do is find any way to engage with them or connect with them. My older son who’s 14, he’s always on his phone and usually he’s scrolling through TikTok.”

Mayim Bialik tried TikTok for herself

Bialik didn’t be a part of TikTok herself, however she did attempt to be a part of the membership. Here is the YouTube video of Miles attempting to show Bialik correct TikTok dances.

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“I have a YoutTube channel,” Bialik informed Clarkson. “We did a video that we posted on YouTube of me principally saying to my children, ‘What is TikTok? How do I do it?’

Do Tik Tok dances to your well being

Clarkson requested Bialik, as a neuroscientist, if TikTok was good for you. As lengthy because it entails intense dancing, it’s!

Any motion is sweet, particularly to your temper, particularly throughout quarantine.That form of motion stimulates serotonin. Also doing one thing that’s satisfying, it will increase the quantity of joyful hormones which are in your mind and in your physique. Also, issues like adrenaline are essential. Getting your coronary heart transferring, as a result of I actually really feel like I’ve been barefoot for 3 months sitting on the sofa. Any time that I’m doing one thing aside from strolling to the fridge or the lavatory, it appears like an actual accomplishment. It’s good to your mind. It’s good to your physiology.

Mayim Bialik on The Kelly Clarkson Show, 7/9/2020

It’s tough to seek out locations to train with gyms closed and folks hopefully abiding by social distancing guidelines in public. TikTok is a straightforward technique to get pumped up.

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“That’s one of kind of the only things, especially in the heat of the quarantine, it’s really one of the only things that we have been able to do is just move our bodies,” Bialik stated. “Sometimes it’s TikTok dances. Sometimes it’s vigorous walking.”

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