Do not devour this fashion, in any other case your well being could worsen

by Jeremy Spirogis
India's cleanest city for 4th consecutive time

Some issues ought to be stored in thoughts whereas consuming the identical. If you might be consuming yogurt, by no means eat these items along with her. Otherwise your well being could worsen. So tell us that are the issues that need to be prevented.

Citrus Fruit: Curd has sourness, so by no means eat citrus fruits with it, as a result of totally different enzymes are present in it. Because of which each of them have hassle digesting collectively and digestion slows down, which may result in indigestion, diarrhea and constipation.

Mango: Mango is just like lifeless with milk, however with it, its consumption will not be helpful for the physique, as a result of each of them are utterly totally different. <! –

                 Saying that whereas mango is scorching on the one hand, curd is chilly.

Urad Dal: Never eat yogurt with urad dal. Eating each of those collectively can hurt your well being.

Chicken and dates: Do not eat curd after consuming rooster and dates. If you devour them collectively then your abdomen could get upset.

Fried and Fry: Never eat fried, roasted issues with curd, as a result of the enzymes current in curd trigger an impediment in digesting fat. Due to which you’ll have abdomen drawback.

banana: We typically devour bananas with milk which acts like nectar for the physique, however are you aware that consuming bananas with curd can hurt your well being. So keep away from consuming banana with curd. If it’s important to eat curd, you may eat it after 2 hours.

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