Benafsha Soonawalla reveals her food regimen and health regime& |  Photo Credit: Instagram
- Benafsha Soonawalla rose to fame, post she participated in Bigg Boss
- The diva has a svelte determine which provides you with health objectives
- During an unique interview with Zoom TV Digital, Benafsha spoke about how she maintains herself to be match
Bigg Boss participant Benafsha Soonawalla believes in taking out time for herself and was seen holidaying in Goa. She has been posting a number of sultry photos in a bikini, which might certainly provide you with health objectives. She was seen displaying off her toned physique in a two-piece.
During an unique interview with Zoom Digital, the truth present contestant spoke about her food regimen and exercise regime. The fairly girl revealed that she doesn’t food regimen as she likes to eat meals.
“Honestly, I never followed diet as I love eating food. That is why sometimes I have to pay attention to my workout. Food is something I can’t control. I do whatever I can through my workout. Food makes me happy”, she stated.
Talking in regards to the significance of exercise in her life, Benafsha feels that, “I have always been blessed because my parents have great bodies. Genetically I have been blessed with fitness as my parents have been super fit. I honestly started working out, 5-6 years ago when I started with my Pilates. I got very inclined to towards the gym. I had my trainer there called Prashant. I was constantly working out. I was not very regular with my workout but I went over a long period”.
She additional revealed, that her dad and mom have been athletes and her physique was genetically blessed. The Roadies contestant additionally loves weight lifting and feels that greater than Cardio, weight coaching helps in firming the physique.
Benafsha additional spoke in regards to the topic of physique shaming. She reveals that she has at all times been getting numerous compliments on her physique. “I have made sure that I do not believe in anything like underweight or overweight. Whatever body type you have, is the body type you should be happy with. I have always done that”, she additional added.
The lovely girl, additionally feels that one ought to at all times have a constructive aura round one’s personal self.