Gabourey Sidibe Found a New Way to Cope With Mental Illness When Things Got Dark: I’ll Adopt a Cat If I Need To’

by Jeremy Spirogis
Gabourey Sidibe smiling in front of a white background

Some folks might know Gabourey Sidibe for her function as one of many witches, Queenie, in American Horror Story: Coven. She has had loads of roles in different initiatives, just like the titular function in Precious, for which she earned an Oscar nomination. In her private life, Sidibe has labored exhausting to handle her psychological sickness.

Mental sickness is a standard drawback that many individuals within the United States face. Mental diseases can have an effect on anybody, together with celebrities. Some have been outspoken about their experiences to assist make clear the topic, and Sidibe is one actor who has come forth about her psychological well being. 

Gabourey Sidibe smiling in front of a white background
Gabourey Sidibe | Leon Bennett/Getty Images

Gabourey Sidibe’s accomplishments

After making her debut within the 2009 movie Precious, Sidibe would grow to be an award-winning actor. The Daily News experiences that she received the Independent Spirit Award for Best Female Lead. She additionally managed to get nominations for Best Actress on the BAFTAs, Academy Awards, and the Golden Globes.She can also be identified for her recurring function in American Horror Story. Her most up-to-date movie is Antebellum, which she performed the character named Dawn.

While Sidibe has strived to be the place she is now, she is at the moment working exhausting on her private journey. 

Mental sickness has been an extended wrestle

In 2017, Sidibe printed a memoir titled This is Just My Face: Try Not to Stare. The memoir reveals that her psychological well being plummeted when she was in faculty. The actor has lived with bulimia, extreme panic assaults, and melancholy. She has opened up extra about her expertise following her weight reduction in 2016.

RELATED: 5 Celebrities Who Are Outspoken About Their Experience with Mental Illness

In an unique with People, Sidibe shares her expertise about opening as much as her household. She states that she had knowledgeable her mom of what she was experiencing, however her mom didn’t take it significantly and laughed.  

“I couldn’t tell her that I couldn’t stop crying and that I hated everything about myself. Whenever I did try to open up, my mom seemed unconcerned,” Sidibe writes in her e-book. She explains that her mom will not be a nasty particular person, however somewhat, somebody who doesn’t perceive that Sidibe couldn’t get higher on her personal. 

She talks with Danny Pellegrino

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Sidibe appeared as a visitor on a podcast known as Everything Iconic. Here, she additional discusses with Danny Pellegrino what it is wish to have a psychological sickness. She factors out that psychological sickness will not be one thing you’ll be able to simply get a deal with of and stroll away from. 

She says, “It’s kinda like makeup where you just have to keep reapplying; you have to keep reapplying, and there are days where the makeup just does not work for you. And you just gotta wait for the day where it does again.”

Suicidal ideas had evaded her thoughts at one level, however she has discovered to reconcile that melancholy is part of her life. Fortunately, she was in a position to get skilled assist. 

Sidibe informed Pellegrino that she does all that she will each time her thoughts goes to a darkish place. She will convey new issues into her life, like a cat. 

Adopting cats has helped Gabourey Sidibe

One of the methods Sidibe has coped with psychological sickness was by adopting a cat. She informed Pellegrino that she adopted her first cat, Aaron Purr Sir, when issues bought robust. Of course, Aaron was not the one cat that she adopted. 

According to Glamour, Sidibe adopted a younger kitten not too long ago. The kitten’s title is Derrell Jermaine Dupree Sidibe-Frankel. The further cat helps her hold busy. 

2020 has been demanding for many individuals, however Sidibe is ensuring that there are nonetheless some nice recollections to share. She is also seeing a therapist, particularly when her cats are unable to assist her cope. She believes everybody would profit from seeing a therapist. As Sidibe has proven, you will need to finds methods to successfully handle psychological well being on high of searching for skilled assist. 

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