How a Diet of Cookies Helped Snooki Lose Weight

by Jeremy Spirogis

Nicole “Snooki” Polizzi is just one of the best-known truth television icons. She rose to popularity into the late 2000s as a breakout celebrity of MTV’s Jersey Shore.

Nowadays, Snooki isn’t any longer equivalent individual that she ended up being in those days. Not just does she have actually different things happening inside her life, however, many followers additionally realize that she’s lost lots of fat.

Celebrity diet plans are generally really limiting, though Snooki were able to have discovered the one that allowed her to savor sweet snacks. Read on below for more information on how Snooki shed some weight and just what else she performed to keep up the extra weight reduction.

Snooki consumed a few snacks plus one dinner per day

Nicole 'Snooki' Polizzi
Nicole ‘Snooki’ Polizzi | Jamie McCarthy/Getty Images

Back in 2010, Snooki revealed that she ended up being losing body weight with all the Cookie Diet, a meal plan created by Dr. Sanford Siegal.

The diet consists of consuming nine specially-made snacks for the time after which one healthier dinner for supper. According to your Cookie Diet’s internet site, the aim is to digest 500 calories through the snacks after which 500 to 700 even more during the ultimate dinner. This can add up to 1,000 to 1,200 calories in everyday calorie consumption.

“I actually noticed that celebrities were taking Dr. Siegal’s Cookie Diet and I thought, ‘This has got to work,’” Snooki informed Access Hollywood. “I eat six cookies a day and then I have like chicken for dinner, or fish.”

The diet reportedly worked very well for Snooki, while the truth celebrity also got her mommy in onto it too.

Snooki suffered from anorexia when she ended up being younger

Snooki has-been available about her fight with anorexia when she ended up being more youthful. In 2013, Snooki provided on Dancing With the Stars that she had previously been a cheerleader in twelfth grade, and she frequently thought like she needed to contend with her thinner teammates.

“Cheerleading was my life in high school but it wasn’t always easy for me,” Snooki stated. “There were these little girls coming up, like freshmen, who were literally, like, 70 pounds. And I was, like, my spot as a flier is going to get taken away. So I ended up starving myself. I started eating one salad a day, and then it became, like, one cracker a day, and then it became just one grape a day. And then just not eating at all for three days. It was a really, really bad time for me.”

Snooki now promotes healthy eating and working out

These days, Snooki isn’t any longer a supporter regarding the Cookie Diet or starving yourself for a perfect human body.

In 2016, Snooki provided that she began concentrating a great deal on health and fitness as opposed to becoming thin. As a result, she chose to change-up her way of life to incorporate lots of balanced diet during the day and exercise sessions which will hold her fit and powerful.

Snooki stated in a job interview with The Cut: “Everyone works out to be skinny. Everyone should work out to be strong… I want abs, biceps, and big muscly legs, that’s my goal… Ever since I became a mom and saw all these strong, fit moms at the gym, it was inspirational. Skinny isn’t really ‘in’ anymore.”

In fact, Snooki also introduced a book called Strong Is the New Sexy: My Kickass Story on Getting My “Formula for Fierce”, where she moved into information about just how she changed her life and the body.

What Snooki happens to be as much as today

In 2014, Snooki tied up the knot with Jionni LaValle, while the few features three young ones: Lorenzo (b. 2012), Giovanna (b. 2014), and Angelo (b. 2019).

Since 2018, Snooki has additionally been showing up from the reunion show Jersey Shore: Family Vacation. However, Snooki established in 2018 that she had been making the show as it ended up being no longer representative of her way of life.

Leave a Comment