Jennifer Lopez Turned to the ‘Power of Positive Thinking’

by Jeremy Spirogis
Jennifer Lopez

Jennifer Lopez says the times and months after her divorce from Marc Anthony had been among the hardest moments in her life. The “power of positive thinking” helped her via this tough interval.

Jennifer Lopez mourned the lack of her dream

Jennifer Lopez | KHALED DESOUKI/AFP via Getty Images
Jennifer Lopez | KHALED DESOUKI/AFP by way of Getty Images

Lopez says she dreamed of getting a husband and kids. However, after her divorce, she says she spent plenty of time mourning the lack of that dream. She couldn’t imagine the household she needed for thus lengthy was breaking apart.

“I mourned the loss of this dream I’d had since I was young,” wrote Lopez in her e book True Love. “I longed for a beautiful family and a loving husband to grow old with. I had come so close to it that to let it go now was traumatic.”

Jennifer Lopez turned to the ‘power of positive thinking’

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One method Lopez coped along with her ache and disappointment was by studying self-help books. She says she seemed via among the books in her assortment so she may discover encouragement and power. One one who appeared to talk to her scenario was the late creator Louise Hay.

At first, I used to be on the lookout for issues to assist me get via the following hour, the following day. And then I made a decision to reread one among my favourite inspirational books, You Can Heal Your Life, by Louise Hay.

It’s all about how one can make your individual actuality and your individual future by the ability of your individual constructive ideas. I had all the time discovered that message—that you’ve the ability to alter how you’re feeling, to make your individual life higher—actually comforting, so I began studying it once more.

Jennifer Lopez, True Love

Jennifer Lopez says she couldn’t cease crying

Lopez says after the divorce, she was in a lot emotional ache that she couldn’t maintain from crying. She was additionally having a tough time sleeping and there have been days when she felt depressed. She tried to include her emotions, however they saved seeping to the floor.

I’d really feel like I had one thing caught in my throat, or one thing making my chest really feel tight. I’d wonder if perhaps I used to be getting sick, however then, all of a sudden, the tears would begin coming—once more—and I’d perceive that it was all these feelings forcing themselves out. Emotional ache is such an odd feeling. You can overlook you’re in it—or attempt to anyway—after which it sneaks up and finds its approach to the floor.

Jennifer Lopez, True Love

Jennifer Lopez acquired smart phrases from Louise Hay

Lopez’s dream of getting the household she hoped for was briefly on maintain, however her dream of assembly Hay got here true. One day, Lopez talked about to one among her buddies that she would love to satisfy the creator. Her friend steered calling her, and to Lopez’s shock, Hay agreed to come back to her home so they may speak. Lopez advised Hay in regards to the robust time she was experiencing and the way unhappy she was in regards to the divorce.  Here’s the recommendation Hay had for Lopez:

You’re a dancer, proper? When you’re studying to bounce, if you happen to mess up a step, you don’t beat your self up over that step, or get offended or hate your self for it, do you? You simply maintain going and also you do it once more. Well, that’s what you’ve received to do on this scenario as effectively. You haven’t gotten issues proper but, however you simply should maintain going with the dance. And don’t beat your self up alongside the best way.

Louise Hay, True Love

Lopez says she realized at that second that she spent plenty of time blaming herself for failed relationships. Instead of loving and nurturing herself after the breakups she continued to deal with every little thing she did incorrect. Lopez says Hay inspired her to simply maintain going. Things would ultimately fall into place.

“Fear, guilt, and blame are useless and destructive,” Hay advised Lopez. “What happened has happened. Just keep doing better and eventually you’ll get the steps right.”

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