Lizzo Tackles COVID-19 Fears With Mass Meditation on Instagram

by Jeremy Spirogis
Lizzo visits "The Elvis Duran Z100 Morning Show."

Lizzo has a status for actually caring for her fan’s well-being. She likes to unfold inspirational messages and encourages a optimistic physique picture for everybody. In this time of Coronavirus panic, her perspective isn’t any totally different. Here’s how Lizzo is reaching out to followers and serving to them take care of concern and stress. 

Lizzo hosts a meditation group on Instagram

Music occasions all around the United States have been canceled to stop the unfold of Coronavirus, together with a number of of Lizzo’s pageant appearances. Last week, as a substitute of headlining the Houston Rodeo, she reached out to followers in a safer method – by means of Instagram. 

Lizzo posted a video with the caption, “Because I Love You. A meditation and mantra to promote healing during this global crisis. Use at your own pace. Love you!” 

As the video opens, Lizzo stands over a gaggle of crystals, performs soothing flute music and burns palo santo, which is used to clear the power of a room. She then leads her followers by means of respiratory workout routines and guided meditation. 

“There’s the disease, and then there’s the fear of the disease,” Lizzo mentioned, as she ready her followers for the meditation. “Fear can spread so much hatred and negative energy. I wanted to empower everyone and let you all know you have power. We all have power. You have power to eliminate fear. We have the power to reduce the fear that is being heightened. This is a very serious pandemic. This is a very serious thing that we’re all experiencing together. Whether it’s a good thing or a tragic thing — the one thing we will always have is togetherness. We’ll always be connected on this planet.”

Her followers appeared to like the video,  posting encouraging feedback and thanking her for the help. “Beautiful, calming and just what I needed right now. Thank you,” one person wrote.

There might be one other meditation video from Lizzo

The video was such a success, that Lizzo now has plans for an additional one. Recently, she posted a photograph of herself sporting a face masks, with the next caption: “Meditation 1 was before the mass self-quarantine. Meditation 2 is coming tomorrow. Let’s purify our home spaces and come together to reduce fear. Protect each other and honor social distance but strengthen our connection. Tomorrow (Sat) morning. Who is with me?”

Maybe this may develop into a daily characteristic on Lizzo’s account? There are definitely loads of individuals who might use the relief advantages.

Lizzo helps wherever she will be able to

Lizzo visits "The Elvis Duran Z100 Morning Show."
Lizzo | Gary Gershoff/Getty Images

Helping her followers take care of concern isn’t the one factor Lizzo is doing to struggle Coronavirus points. During the meditation video, she additionally mentions her need to assist youngsters who rely upon free lunch at college. With courses all around the nation canceled, these youngsters could go hungry with out entry to their regular meals. Lizzo mentioned she’s at the moment contemplating choices along with her staff for one of the best ways to assist with this situation. 

But there’s one other situation that she’s already taken motion on. According to Rolling Stone, Lizzo and a number of other different artists, together with Stevie Nicks, Gwen Stefani, and John Mayer have all signed a letter addressed to President Trump and Congress, asking for monetary aid for these within the music business, whose work has been minimize off as a consequence of Coronavirus cancellations. 

“The men and women who work tirelessly to bring live music to fans are unable to work from home and have no alternative means of supporting themselves and their families…” the letter states. It’s necessary to notice that these artists aren’t asking for monetary help themselves, as a substitute, the letter reminds the reader that “Concerts are not just about the headliner.” Ticket salesmen, stagehands, manufacturing groups, dancers, safety, and so many different professions rely upon musical occasions for his or her livelihood. 

While supporting these within the music business is an superior concept, it’s necessary to do not forget that they aren’t the one ones affected by shutdowns. Americans all around the nation might quickly be dealing with monetary hardship due to this virus. Hopefully, Lizzo will proceed these meditation movies to assist us all take care of the stress. 

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