Meghan Markle’s Acai Bowl Recipe Is Super Simple to Make at Home and So Satisfying

by Jeremy Spirogis
Meghan Markle as Rachel Zane on Suits

Before she was the Duchess of Sussex, Meghan Markle had a profitable appearing profession and ran a way of life weblog referred to as The Tig. Though she shuttered the weblog when she confirmed her relationship with Prince Harry, it was on the time a supply of insightful suggestions and knowledge. During that point, she gave an inside take a look at the proper meal for these looking for a quick and filling breakfast possibility — Meghan’s acai bowl is simply the factor.

Meghan Markle as Rachel Zane on Suits
Meghan Markle| Ian Watson/USA Network/NBCU Photo Bank/NBCUniversal through Getty Images

Meghan’s acai bowl recipe is easy to place collectively

In a 2015 interview with the web site Eyeswoon, blogger Athena Calderone bought a first-hand lesson in the best way to construct Meghan’s scrumptious acai bowl.

Meghan instructed the location on the time how great it was to have entry to recent produce. “We are so spoiled with our produce there, and my love of simple ingredients prepped well is completely linked to that. And the diet tends to be healthier as well — acai bowls, green juices, chopped salads, perfect sushi, grilled fish tacos… those are all things that make me think of home.”


  • 1 frozen acai packet
  • 1/three cup almond milk 
  • 1/2 banana
  • Handful frozen berries
  • Coconut flakes
  • Manuka honey
  • Bee pollen (elective)

To assemble the bowl, mix the acai packet with the almond
milk, banana and frozen berries till mixed and thick. Then high with coconut
flakes, recent berries, sliced banana, a drizzle of honey, and bee pollen, and
serve instantly.

Meghan revealed why she named her weblog The Tig

By now, most individuals know that she named her life-style weblog The Tig after a wine referred to as Tignanello, however there’s extra to the story than that. During the interview she defined the inspiration behind the title. When she first drank the wine, she stated she understood how individuals described wine when tasting it — issues that she had not understood earlier than.

“The impetus of the name is from a wine called Tignanello,” she shared. “My sip of that wine was my first moment of understanding the nuance people had always described in wine — the tasting notes, the layers. It was such an ah-ha moment, so I took the nickname ‘Tig’ and translated it for all of those moments of getting it.”

She shared that the title defines a second of “discovery and
pleasure all rolled into one.”

She shared her responsible pleasure meals

Meghan might stick with more healthy choices in her food regimen, however that doesn’t imply she doesn’t love one thing on the unhealthy facet of issues — you now, for steadiness. When requested if there may be something she “embarrassingly and secretly” eats, the duchess bought actual.

“I love a french fry, but there’s no shame in that,” she answered. “But you know what I do really happen to lovvvvve is that boxed macaroni and cheese. I now buy the Annie’s organic one if I’m craving it, but I throw some frozen peas into it and have this gooey simple childlike meal. I used to cook it for the kids I would babysit and I always enjoyed feeling like a kid and eating it with them.”

She added, “I’m also not averse to eating tater tots. With ketchup and sriracha.”

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