Health suggestions: Today we’re going to inform you why you shouldn’t eat curd at night time and likewise know in regards to the hurt brought on by consuming curd at night time.
Let me inform you that though yogurt is useful for the physique, consuming curd at night time can spoil your digestive energy and may trigger stomach-like ailments, we are able to additionally inform you that if in line with Ayurveda Eating curd at night time could cause phlegm defects in your physique.
If curd is bitter then you shouldn’t devour it in any respect as a result of it will increase your digestive energy of phlegm, bile, fats and if there may be swelling within the physique, then it is best to keep away from consuming bitter curd or else you might have abdomen issues. Can inform you that we’re solely speaking about bitter curd.
Also inform you that in the course of the spring season curd must be eaten as it isn’t digested.
If you might have abdomen issues or any downside associated to urination, then you’ll profit by mixing honey, ghee, sugar and amla with yogurt and get aid from the illness.
Tell you that in line with the regulation of Ayurveda, it is best to keep away from the consumption of curd and if you’re consuming it at night time, then take somewhat little bit of chilli powder within the curd, in order that ailments associated to the abdomen are additionally saved away.