Consuming them on the fallacious time can price you dearly today we’re going to inform when to eat fruits.
One ought to by no means eat fruits instantly after consuming meals, this makes your digestive system weary. You can eat fruits 1 hour earlier than or 1 hour after consuming.
Sour fruits ought to by no means be eaten on an empty abdomen. Eating empty abdomen causes fuel issues.
Many folks additionally devour fruits with milk, however consuming fruits with milk may cause many issues, you shouldn’t eat fruits with curd.
Anytime you might have a fever, keep away from consuming cold-flavored fruits may cause additional injury to your well being.