On Bhumi Pednekar's birthday, a have a look at her jaw-dropping weight transformation journey

by Jeremy Spirogis
India's cleanest city for 4th consecutive time

Birthday lady Bhumi Pednekar’s weight reduction journey is just too inspiring to overlook& 

Key Highlights

  • After her debut movie, Bhumi Pednekar impressed many together with her weight reduction journey
  • The actress had misplaced 25 kilos in simply Four months
  • Her transformation journey can encourage even the laziest particular person within the room to concentrate to well being and health

Bhumi Pednekar, who celebrates her birthday today, kick-started her journey in movies as an assistant casting director. It was after a number of years that Bhumi determined to pursue performing. Her debut movie titled Dum Laga Ke Haisha opened to vital acclaim and business success. The movie, co-starring Ayushmann Khurrana, was helmed by Sharat Katariya. For the movie, Bhumi stepped into the sneakers of an ‘obese’ bride. Her glowing debut again in 2015 gained her reward and even accolades for her efficiency. 

She then went on to star in movies like Toilet: Ek Prem Katha, Shubh Mangal Saavdhan, Bala, Pati Patni Aur Woh and Saand Ki Aankh amongst different movies. Even although Bhumi has grow to be a hit story, the one factor that continues to encourage followers from throughout is her beautiful transformation journey. After Dum Laga Ke Haisha, Bhumi misplaced 25 kilos in simply 4 months and that in itself is a feat price celebrating. 

In December the identical 12 months, Bhumi had additionally initiated a collection to share secrets and techniques of her jaw-dropping weight reduction journey together with her followers. Titled ‘Lose Like Bhumi’, the collection had Bhumi spilling the beans about what all she did and adopted to shed the additional kilos and attain a lean physique.

Her before-and-after photographs, in truth, can encourage even the laziest particular person to point out some dedication in the direction of health and embark on a wholesome journey. 

Here, take a look at Bhumi’s beautiful transformation:

Bhumi Pednekar in Dum Laga Ke Haisha

Bhumi Pednekar in Dum Laga Ke Haisha

How to drop pounds like Bhumi:

Among the various issues she adopted to drop pounds that you would be able to additionally take cues from embody:

1. Do 20 squats every time you rise up to go to the washroom. 
2. Ensure to do 20 spot jumps nearly half an hour earlier than each meal. 
3. Dance your coronary heart out to your favorite tune. 
4. Make a wholesome drink like a berry smoothie your go-to beverage. 
5. Do not cease consuming a daily homecooked meal. A meal comprising roti, sabzi, and dal is most well-liked.  
6. Count on detox water to assist in your journey and drop pounds like a professional. 


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