Vicki Gunvalson‘s daughter Briana Culberson prepares to welcome her third little one as she shares she feels more healthy than ever.
The Real Housewives of Orange County alum is already the grandmother to 2 of Culberson’s boys and the couple shared they may add one other boy to their household. Culberson, who viewers noticed take care of a number of well being issues, shared she and her husband have been on the Keto food regimen plan for the final three years and haven’t felt higher.
She’s continued with this system into her being pregnant and shared that this being pregnant has been her healthiest up to now. “This is my 6th pregnancy, we have had 3 miscarriages,” she shared together with a photograph, through her husband’s Instagram. “This is by far my healthiest being pregnant but. With my different 2 boys I gained method an excessive amount of weight than I’m comfy with sharing, it’s embarrassing.
“I had the whole ‘I’m eating for 2 mindset’ and ‘I’ll just lose the weight after the baby’, although it never happened,” she continued. “I’ve only gained 30 lbs this pregnancy and have only bought 1 pair of maternity pants and 1 pair of maternity shorts. Other than that I am still in my same clothing I was in prior to my pregnancy at my lowest weight.”
Briana Culberson’s medical doctors are intently monitoring her well being
Culberson reminded readers she isn’t taking her well being flippantly. “Everybody is unique and everyone’s health is different,” she wrote. “I have a lot of health problems including lupus and a clotting disorder, among other medical diagnoses and am followed by a team of doctors at a university medical center that work well and communicate with one another. Ask your doctor if keto is right for you and your pregnancy journey.”
“My team of doctors have all told me that it is healthy for ME to continue the ketogenic diet throughout this pregnancy,” she added. “Ryan and I have been keto for almost 3 years. It’s become a lifestyle and we don’t stress over counting macros or calories. We don’t track anything other than our ketone levels using a keto mojo blood ketone meter. We aim to stay under 20g net carbs per day just by using mental math.”
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“For me personally I don’t want to obsess about what I’m eating or track too much because I will become consumed by it,” she remarked. “I do my best to eat the healthiest i can at every meal. Focus on low carb/low sugar, eat veggies with every meal, and avoid processed foods.”
Adding, “Yes every meal isn’t perfect and I’m not perfect, but I’m doing the best I can and I’ve never been healthier!”
She’s additionally handled herself throughout being pregnant
The couple additionally has an Instagram account devoted to their Keto way of life. “Last full week of pregnancy! Had a cheat meal for brunch at our favorite restaurant on this beautiful fall afternoon,” Culberson shared together with a photograph of her meal.
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“After a cheat meal we’ll go right back to keto so we don’t get carried away,” she wrote. “Tips we’ve figured out for after a cheat meal: drink a ton of water, fast as long as you can, and go right back into eating clean keto. We’ll typically be back into ketosis by tomorrow morning, but in the beginning a cheat meal would kick us out of ketosis for about 1 week.”