Advantages: Spinach also incorporates calcium, metal, phosphorus, dietary fiber and several nutrients. It is known to improve hemoglobin when you look at the bloodstream. Good for eyes and epidermis.
material : Take one bowl sliced spinach, half gram gram flour, two green chilies, onion one tbsp, green coriander two tbsp, parsley half tsp, turmeric dust one half tsp, coriander dust one half tsp, oil, sodium depending on style.
recipe : Wash all the veggies really and cut all of them carefully. After this, prepare a thick batter by incorporating most of the veggies, gram flour, herbs and only a little liquid in a large cooking pot. Place the griddle from the gasoline. <! –
When hot, pour the batter from the cooking pan and distribute it from the cooking pan with a spoon. Bake well on both edges on reasonable fire. The hot peel is prepared. It can certainly be taken as a breakfast and treat.