Advantages: Spinach also incorporates calcium, metal, phosphorus, fibre and several nutrients. It is known to improve hemoglobin when you look at the bloodstream. Good for eyes and epidermis.
material : Take one bowl sliced spinach, half gram gram flour, two green chilies, onion one tbsp, green coriander two tbsp, parsley half tsp, turmeric dust one half tsp, coriander dust one half tsp, oil, sodium depending on style.
recipe : Wash all the veggies really and cut all of them carefully. After this, prepare a thick batter by incorporating all of the veggies, gram flour, herbs and only a little liquid in a large cooking pot. Place the griddle in the fuel. <! –
When hot, pour the batter in the cooking pan and distribute it in the cooking pan with a spoon. Bake well on both edges on reasonable fire. The hot peel is prepared. It can be taken as a breakfast and treat.