The 1 Reason Gwyneth Paltrow Says She ‘Very Occasionally’ Gets Hangovers

by Jeremy Spirogis
Gwyneth Paltrow attends the 77th Annual Golden Globe Awards on Jan. 5, 2020

Gwyneth Paltrow not often suffers from hangovers.

The Academy Award-winning actress, identified for popularizing the phrase “conscious uncoupling” and founding the life-style model Goop, revealed in a Jan. 2020 YouTube video for Harper’s Bazaar, she “very occasionally” will get hangovers. Ahead, be taught why 47-year-old Paltrow says she doesn’t oftentimes get up after an evening of consuming with a pounding headache and nausea. Plus, be taught what she does when the inevitable hangover does occur. 

As the duvet star of the publication’s Feb. 2020 difficulty, Paltrow participated in a video breaking down what she eats and drinks in a day. Aside from sharing her most-eaten Goop recipe in the mean time — “chicken in a dutch oven with lots of root vegetables” — Paltrow shared the principle motive why she doesn’t expertise many hangovers nowadays. And, no, it’s not as a result of she’s given up alcohol.

Gwyneth Paltrow attends the 77th Annual Golden Globe Awards on Jan. 5, 2020
Gwyneth Paltrow attends the 77th Annual Golden Globe Awards on Jan. 5, 2020 | Steve Granitz/WireImage

Gwyneth Paltrow says she’s ‘too old to have a hangover’

When going by what she eats in a day, Paltrow defined why she “very occasionally” will get hangovers. 

“If I’m hungover which does happen occasionally, although kind of very occasionally at this point, because A) I’m too old to not hold my liquor and B) I’m too old to have a hangover,” she mentioned. 

For Paltrow, with age comes knowledge, err, about her physique and the way a lot alcohol she will be able to drink with out getting a hangover the subsequent day. But generally they do nonetheless occur. That’s the place Paltrow’s hangover treatment is available in. 

How she treats a hangover

Paltrow’s web site, Goop, has loads of tips about getting over a hangover however the founding father of the model and mom of two prefers a particular two-pronged strategy. 

When Paltrow wakes up after an evening stuffed with one too many drinks, she reaches for a breakfast sandwich. “I try to eat something, you know, like an egg sandwich that will sort of help me through it,” she mentioned within the video. 

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And if that doesn’t do the trick, she steered an alternate methodology. “You can always get an IV too. That’s a very good hangover treatment,” Paltrow mentioned. 

The IV therapy Paltrow’s referring to has been gaining reputation lately. It’s the place fluids are injected within the physique to fight dehydration. No shock right here, Goop’s written an “IV Bar Guide.” 

Paltrow’s ‘trying not to drink so much on weeknights’

In the identical video, Paltrow revealed she’s been reducing again on consuming in the course of the week. 

“I’ve been trying not to drink so much on weeknights because it’s such an easy habit to fall into, it’s like, you’ve had a stressful day, and it almost is about more of the ritual of it,” she mentioned. “But sometimes work is tough and you just need one.” 

When she does drink, she’ll attain for considered one of two issues: vodka or whiskey. 

“I’ll usually have a Gibson, that’s kind of my new thing which is a vodka martini with the cocktail onions. It’s very my father,” she mentioned. “Or I’ll have whiskey on the rocks, like a Japanese whiskey on the rocks usually.” 

In a earlier interview with the Evening Standard in Sept. 2018, Paltrow defined she began consuming regularly when she lived overseas, saying calling herself “a seven-days-a-week drinker.” 

Here’s to Paltrow sticking together with her aim of not consuming in the course of the week. We’ll drink to that, err, not. 

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