Green greens are additionally thought-about to be very helpful for well being. One such inexperienced vegetable is Chaulai greens. This is a dish of Uttar Pradesh. Chaulai is present in fields on the grounds. It could be very nutritious for the physique. Today we’ll let you know about its vegetable. is.
Ingredients for making amaranth greens.
500 gms Amaranth (washed and minimize)
1/four cup oil
1 tsp cumin seeds
1 tsp ginger, finely chopped
1 tsp garlic
1 bay leaf
half of cup onion, grated
2 tsp salt
1/four tsp garam masala
half of tsp crimson chilli powder
1 tsp coriander powder
Method of constructing Chaulai greens: To make Chaulai greens, first warmth the oil and add cumin seeds, when cumin begins crackling, add bay leaves, ginger, garlic and fry it until it turns into gentle brown.
Then add onions and fry until they grow to be gentle, add amaranth, salt, garam masala, crimson chilli, coriander powder and blend it effectively.Now prepare dinner this vegetable on medium warmth with out overlaying it, you may add potato, cheese or carrot You also can add it. Now your vegetable is prepared and you’ll serve it sizzling with roti paratha.