Stomach issues have change into frequent nowadays. At the identical time, liver, gasoline, acidity and kidney issues are affecting individuals rapidly. In such a scenario, we take many forms of medicines even when they’re the most typical house treatment for abdomen gasoline.
Or remedy or remedy of kidney ailments. We have change into restricted to medicines solely. At the identical time, we have now stopped utilizing pure strategies. If you do day by day Kagasan then you’ll be able to do away with liver, gasoline and kidney issues. With this, Kagasan will be very useful to cut back stomach fats. This yoga will be thought-about a pure treatment for all these issues. After doing Kagasan within the identify of this simple, your form needs to be like a crow. <! –
If you have got acidity, liver, abdomen and kidney issues, then you need to do Kagasan day by day within the morning. This Yog will be very useful for you. Here we’re additionally displaying the best way to do Kagasan and now have introduced the advantages of Kagasan for you. With some precautions, you are able to do this Yogasan simply.
Do this on this approach: –
First of all, stand upright in order that the posture of the physique is in a cautious place.
The toes needs to be straight and the palms persist with the waist.
Focus in your breath for some time.
Breathe sluggish, lengthy and deep.
While exhaling, slowly sit on each the legs collectively in such a approach that there is no such thing as a distinction between the 2 legs.
Now maintain the left knee with the left palm and the best knee with the best palm in such a approach that each elbows come between the thighs, chest and stomach.
Do not be capable of flip the paws of the ft left and proper and keep within the entrance. Keep the neck, backbone and waist additionally straight.
Taking a slight stress on the bottom with the best heel, take a deep breath and transfer the pinnacle to the left.
After a couple of seconds, whereas exhaling, convey the pinnacle again to the entrance.
Practice shifting the pinnacle to the best aspect once more by making use of stress on the bottom with the left heel.