Anushka performs yoga with a child bump& |  Photo Credit: Instagram
- Anushka Sharma is eight months pregnant together with her first little one with husband Virat Kohli
- The actress is presently busy finishing her pending shoots earlier than she goes on her maternity break
- Taking to Instagram, Anushka simply shared a throwback pic performing inversion yoga in preliminary days of being pregnant
Your coronary heart is unquestionably going to skip a beat after seeing this image of a pregnant Anushka Sharma performing inversion yoga. It’s from the preliminary months of her being pregnant. Anushka, who has at all times been an avid yoga practitioner, needed to proceed together with her health routine even throughout being pregnant and far to her delight, her physician, too, beneficial the identical however after all, with sure precautions in place.
One can see how cautiously husband Virat Kohli helps Anushka as she does a headstand with the help of the wall. Anushka’s child bump is evidently seen within the pic. While one may freak out this posture of Anushka, the mom-to-be has clarified that yoga would not contain danger issue if practiced appropriately.
Sharing her expertise, Anushka shared this throwback pic on Instagram and wrote, “This train is ‘hands-down’ (and legs up) essentially the most tough one. P.S. – As yoga is an enormous a part of my life, my physician beneficial that I can do all such asanas that I used to be doing earlier than I used to be pregnant barring twists & excessive ahead bends, however after all with the suitable and required help.”
Further crediting Virat for being a “very able husband”, Anushka added, “For the Shirshasana, which I have been doing for many years, I ensured that I used the wall for support and also my very able husband supporting me balance , to be extra safe . This was also done under the supervision of my yoga teacher @eefa_shrof who was virtually with me through this session. I’m so glad I could continue my practice through my pregnancy.”
Virat is presently in Australia for the continued ODI sequence whereas Anushka is right here in Mumbai together with her household. Their child is due in January 2021.